Stress & Sleep
Hard to relax, or sleep that doesn’t restore?
THE PROCESS
Does any of this feel familiar?
Difficulty relaxing
Restless or light sleep
Racing thoughts
UNDERSTANDING THE CAUSE
Why this happens
Stress keeps the nervous system active.
THE APPROACH
Start with what you feel
If your body feels tense
If your mind stays active
Over time
KHMER TRADITION
From Our Family Farm to you
Each preparation is made by hand, using ingredients from her family farm.
OUR PRODUCTS
Choose your preparation
Lavender Bath Salt
500g — $7
helps the body unwind and release physical tension before sleep
Deep Sleep Herbal Tea
15 bags — $4.5
30 bags — $8
Holy Basil Tablets
120 tablets — $8
THE ROUTINE
Three ways to settle before sleep
Each one is made for a specific moment in your routine. Together, they address the body, the mind, and the transition into rest. You don’t need all three. Start with what fits your situation.
Lavender Bath Salt
Deep Sleep Herbal Tea
Holy Basil Tablets
THE RITUAL
Applications
When to use
In the evening
During periods of stress
How to apply
What it does
WHAT A EXPECT
Honest Expectations
Short term
Over time
LIMITATIONS
What This Product Won’t Do
This is not a sleeping pill or a sedative.
It won’t force immediate sleep or eliminate stress instantly.
If sleep issues are severe or medically related, this approach alone may not be sufficient.
HOW IT'S MADE
Designed to help the body slow down
These preparations are built around how the body naturally settles.
- Made in small batches, by hand
- Ingredients sourced from our own farm
- Prepared using traditional Khmer methods
Each ingredient supports relaxation and balance, without forcing or sedating the system.
OUR PRODUCTS
Choose your preparation
Lavender Bath Salt
500g — $7
helps the body unwind and release physical tension before sleep
Deep Sleep Herbal Tea
15 bags — $4.5
30 bags — $8
Holy Basil Tablets
120 tablets — $8
