Description
Black galangal (Kaempferia parviflora) is a plant species belonging to the ginger family and native to Southeast Asia, China, and India. It has a unique flavor and is often used in Southeast Asian cuisine as a spice and seasoning. Black galangal is highly valued in traditional Thai and Khmer medicine where it is known as black ginger or “prâk chhai” and is used as a natural remedy for various health issues including digestive problems, headaches, joint pain, and respiratory infections. It is often combined with other herbs and ingredients to make medicinal remedies, such as teas and topical ointments. Black galangal is believed to have several health properties. It is used to relieve pain, improve circulation, and increase energy and stamina. Some preliminary studies have suggested that black galangal may have anti-inflammatory, antioxidant, and antimicrobial properties, and may also improve sexual function in men.
