Lemongrass is known for its medicinal benefits around the globe. From its leaves down to its roots, the plant is used in many herbal medicines for its healing properties. It has high antioxidants that are effective in controlling the cholesterol in the body and also boost cellular health.
The plant is rich in different Vitamins B1, B2, B3, B6, Vitamin A, folate and minerals as well as a good source of zinc, iron, copper, potassium, and calcium. We have come up with the Lemongrass capsules since these are an excellent choice for people with busy schedules.
Benefits of Taking Lemon Grass Capsules:
- With its detoxifying properties and diuretic properties that eliminate the toxins from the body through urination, it is very helpful in maintaining a clean and toxin-free liver.
- Phenols in the lemongrass help fight off and cure biofilm activities in the body and effective on the Staphylococcus aureus bacteria.
- Lemongrass keeps your hemoglobin levels up and prevents diseases related to iron deficiency since it provides iron and folates in the body.
- It is also very effective in calming the nerves and will help you sleep better. One capsule before bedtime will help you have a good night’s sleep.
- Lemongrass contains phytonutrients that are effective in treating spasms and muscle cramps. Taking two capsules of lemongrass will lessen the throbbing pain you are experiencing. This is also good for athletes and should be part of their diet as it boosts recovery.
- As an immunity booster, it helps heal respiratory, heart, anemia and other diseases. The cytokine in the plant help calm molecules by reducing any inflammation in them. It is also very effective in slowing down cell degeneration and increases the elimination of affected blood cells. Lemongrass also has antioxidants such as citral which kills cancerous cells in the body and boosts immunity as well as eliminates hepatic cancer cells from the body and also inhibits the further expansion of cancerous cells.
- Aside from the effects on the inside, the lemongrass capsule helps you achieve young, glowing nourished skin as it has astringent and antiseptic properties that are also very useful in treating skin conditions such as acne and prevents further breakouts.
- Taking two capsules every day shall also help calm the inflammation in the joints.
- It also helps relieves the symptoms and regulates the blood sugar level which means it has a positive effect on Type 2 diabetes. The citral present in the plant is very effective in maintaining the right level of insulin in the blood.
- The high amount of Vitamin C present in the plant helps relieve any respiratory diseases like colds, flu, and cough.
- Also known as the “fever grass” because of its febrifuge properties, it has an antipyretic and diaphoretic effect on fever lowering it immediately with a similar effect of that of the conventional medicine.
- Lemongrass helps ensure a healthy bowel movement with the proper elimination of stool from the body and reducing intestinal inflammation. It is also useful for the treatment of diarrhea and constipation.
Results may vary. Always consult your medical doctor before modifying your diet or using any new supplement. We recommend you educate yourselves on the scientific and nutritional facts.